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First name
Last name
What is your current weight and what is your weight loss goal?
WHY is this your goal?
How will you feel once you achieve this goal? Use 5-10 feeling words.
What do you think is your biggest obstacle in achieving this goal?
What are your weak spots when it comes to food?
What foods do you have a hard time stopping once you start?
Would you say you eat emotionally? If so, how are you typically feeling?
What are some of your favorite healthy snacks and meals?
How many times a week do you typically eat out?
Are you currently exercising? If so, what are you doing and how often?
What is the main reason you skip exercising?
Aside from all of this, what do you love to do in your free time. What do you look forward to? How does this make you feel?
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All About You - Clarifying Questions
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